For anyone who isn’t as much of a geek as I am, this is a bit in The Lord of the Rings where Frodo, a peaceful, quiet little fellow is questioning and regretting everything that’s happened, leading him away from his idyllic tranquil life on this crazy dangerous adventure to destroy an evil ring for the good of Middle Earth (No, wait, stick with me here, I’m gonna make a good point).
As I got off the train in Caerphilly this morning, I noticed someone had scrawled: “kill yourself” on the floor by the tracks. I’m sure everyone reading this would agree, that’s pretty disgusting. It appalled me, and it upset me, if we’re being honest. I wanted to write over it. At first with an angry message to whoever wrote it, informing them in no uncertain terms how irresponsible, insensitive and downright stupid it was for them to write such garbage, and the effect it could have on whoever reads it.
Si chats with the lead singer of Decade, Alex Sears, at Cardiff University Students’ Union to see how he keeps his head above the waves.
If someone confides in you that they’ve been struggling with self-harm, it’s important to know how to handle it. These are some ideas that we’ve gathered from talking to people, that might help you.
All of the advice below has come from people who self-harm, but it’s important to remember that everyone is different, and this won’t apply to everyone. But it’s a good starting point! Often times, just actually being there for someone makes the world of difference.
Here’s a list of people you can contact if you want to talk about what you’re going through.
Real Friends - ‘Loose Ends’ Acoustic Session + Interview
We caught up with Real Friends at their recent sold out show in Cardiff to chat about their new album, how they deal with bad days, and get an acoustic performance of their new single ‘Loose Ends’.
"If you’re pissed off, you’re pissed off. If you’re sad, you’re sad. Just tell someone. It’s always better than keeping it bottled up."
We met up with northern indie rock duo Nai Harvest as well as Benio from Hindsights at their gig at Millionaires Cardiff and talked about how it’s okay to feel shit sometimes.